Hero Blog

Tag: Cognitive Behavioral Therapy (CBT)

The Mind of Christian Depression (part one)

How the Bible Impacts the Mind It’s a common and harmful misconception that Christians shouldn’t experience depression. This lie can lead to feelings of shame, guilt, and isolation for those who are struggling. The truth is, even the most devoted followers...
A Christian Perspective on CBT

A Christian Perspective on CBT

A Christian Perspective on CBT Cognitive Behavioral Therapy (CBT) is a formal psychological therapeutic approach based on how our thoughts, emotions, and behaviors are interconnected and affect our mental health. This counseling technique postulates that we can...