Jane Perkins - Christian Counselor

Blog

Is Addiction Idolatry?

In Scripture, idolatry is not limited to the worship of carved images or statues. It encompasses anything that captures a person’s heart and allegiance more than God. Romans 1 reminds us that humanity has exchanged God’s truth for lies and has begun to...
Anxiety According to the Bible

Anxiety According to the Bible

Understanding and Resolving Anxiety Through Biblical Truth Anxiety is one of the most common emotional struggles we face in this broken world. Whether it stems from fear of the future, overwhelming responsibilities, health concerns, or past trauma, anxiety can feel...
God Please Help Me! Calling Out to God:

God Please Help Me! Calling Out to God:

God, Please Help Me! A Prayer for Healing and Power Over Trials In life’s quiet moments—or the middle of chaos—you cry out, “Help me, Lord.” That plea often rises from the deepest part of your heart, where pain, fear, and confusion mix with a longing for peace and...

Christian Cognitive Behavioral Therapy: Is There Such a Thing?

When you’re seeking mental health support, finding a therapy approach that aligns with your Christian values is crucial, especially when your faith is a cornerstone of your life. Cognitive Behavioral Therapy (CBT) has become a popular and effective therapy...

I Feel Like the Devil is Attacking Me!

Counseling Spiritual Battles with Biblical Counseling Have you ever felt like the devil is attacking you, your thoughts, your emotions, or even your relationships? It can feel overwhelming and isolating, but you’re not alone in this struggle. As Christians, we...

Christian Counseling Near Me

How Online Christian Counseling Is Changing Lives Have you ever typed “Christian counseling near me” into your search bar, hoping to find a counselor who understands your faith and the unique challenges you face? You’re not alone. Many people desire a counselor who...

Christian Affirmations for Self-Esteem

Christian Affirmations for Self-Esteem: Do They Exist? Many Christians struggle with low self-esteem. As a Christian counselor, I often meet people who want to build a healthier self-image without compromising their faith. This raises an important question: Can...
Anxiety and Panic, Help Me! A Christian Perspective

Anxiety and Panic, Help Me! A Christian Perspective

I know why you are here. You want to know what causes panic disorder and the anxiety you are feeling. It’s common to experience anxiety and worry. We’ve all been there—that knot in your stomach, the racing thoughts, the feeling that the world is closing...

Is a Rapid Heartbeat From Anxiety or Something Else?

A racing heart can be alarming. It might happen before a big presentation, during a stressful situation, or seemingly out of the blue. You might wonder, “Is this just anxiety, or is it something more serious?” This question of rapid heartbeat and anxiety...