How Your Thoughts Shape Your Life
(and How God Can Help!)
What you think matters more than you might realize. Ever feel like your brain is a bit of a wild rollercoaster? You know, those days when your feelings are all over the place? It’s super common! But here’s something really important to remember: your thoughts affect way more than you might think. What you think matters in every aspect of your life.
Think about it. When you think happy, positive things, you tend to feel good. But it can drag you down when you’re stuck on negative stuff. That’s because how thoughts impact your life is significant, and what you think matters in that impact.
Dogs only focus on the present moment, not the past or the future. This is a big takeaway for humans!
How Thoughts Mess With Us:
Did you know that thoughts determine many of our choices? Yeah, our brains are like little directors telling us what to do. They can also shape our beliefs about ourselves and others. Sometimes, they even condition us to react in specific ways, even when not helpful.
If you keep telling yourself, “I’m not good enough,” your brain starts to believe it. Those thoughts can govern your actions and make you miss out on amazing things! They can even modulate your mood, like turning a dial up or down.
God’s Got This!
But here’s the good news: God knows all about our messy minds! He knows how easily we can get caught up in negative thinking. That’s why He gave us the Bible, a book full of truth and wisdom to help us.
He wants us to direct our thoughts toward Him, toward what’s good and true. God wants us to see ourselves the way He sees us—loved, valuable, and capable. He doesn’t want our minds to predispose us to fear, doubt, and anxiety. Biblical guidance for thinking is available, and what you think matters in applying that guidance.
Why Christian Counseling Can Help: Understanding What You Think Matters
Sometimes, we need extra help to untangle the mess in our minds. That’s where a Christian counselor can be a total game-changer! They understand the power of your faith and how it can help you overcome those negative thought patterns and know what you think matters.
Imagine having someone to talk to who gets it. Someone who can help you:
- Figure out where those bad thoughts are coming from.
- Replace those lies with God’s truth from the Bible.
- Learn healthy ways to manage emotions biblically.
- Grow closer to God and find peace through faith.
You’re Not Alone!
If you’re feeling overwhelmed or stuck in a cycle of negative thoughts, experiencing grief & loss, or experiencing high levels of anxiety, please know you’re not alone. God loves you and wants to help you find freedom and joy. Seeking Christian counselor support is a brave step, and it can make a huge difference.
Remember, God created your mind and wants it to be a place of peace and strength. Let’s work together to make that happen! Transforming your mindset is possible because what you think matters.
Online Christian Counseling for Negative Thoughts
Don’t hesitate to contact a professional if you struggle to overcome negative thinking and seek spiritual growth through online counseling. You can find help to change your thoughts and your life. Remember, what you think matters.
My name is Jane Perkins. I am a Licensed Christian biblical counselor who is unafraid to provide answers and guidance from Scripture. I’d love to hear your story.
Let’s set up a time to chat today!
Call me now for a free consultation. Self-pay and insurance options
Are You Ready Counseling, LLC, an Online Christian Biblical Counseling for Your Needs
- Anxiety and Fear: Helping to find peace and security in God’s promises.
- Compulsive Behavior: The pain of dealing with the fear that an OCD trigger requires a multifaceted approach that includes trusting in God’s sovereignty.
- Depression: Offering comfort and guidance in times of sorrow and despair.
- Grief and Loss: You wait for the relief of waking, but it never comes. The loss and the absence ache, taking your breath away. Your heart shatters. Christian grief support provides biblical perspectives on mourning and finding hope.
- All counseling involves Spiritual Warfare. The spiritual nature of our struggles is spelled out in Romans 8:5-7. To ignore this would be detrimental to the success of any counseling session.
Get the support you need from an experienced licensed counselor, most insurance companies recognize. It also provides affordable self-pay rates. Experience the difference when you let God counsel you through life’s most challenging moments. Contact Jane Perkins, a Licensed Clinical Professional Counselor who integrates Biblical Faith and Counseling to address your mental health needs.
