A humorous, lighthearted take on talk therapy with a faith-filled approach to healing.
If you’re thinking therapy is just about talking about your feelings, well, you’re halfway correct. Here are some common mental health conditions that talk therapy (plus a little bit of grace) can treat:
1. Anxiety Disorders – AKA: “The I’m-Worried-About-Everything Syndrome”
You wake up and immediately start worrying about the kids, the job, the weather, and whether your houseplants are still alive. (Spoiler alert: They are!) But with a bit of talk therapy, we’ll help you bring those “what-ifs” down to “God’s got this.”
2. Depression – AKA: “The I Feel Like I’m Walking Through Mud” Feeling
Do you know that moment when you can’t even muster the energy to choose which cereal to eat? Yeah, it happens. But guess what? Jesus said, “Come to me, all you who are weary.” Therapy helps you do just that. Let’s talk it out so you can feel light again, one step at a time.
3. PTSD – AKA: “I Can’t Shake the Ghosts of the Past”
We’ve all got baggage. But some baggage is a little heavier than others. If the past haunts you, it’s time to lay it down at the foot of the cross—and in therapy. It’s time to start living free!
4. Relationship Issues – AKA: “You Left the Toilet Seat Up Again”
Whether it’s with your spouse, family, or in-laws who think “God bless you” should mean “you’re forgiven for everything,” therapy can help you communicate better. Who knew that “I love you” could be said without sarcasm?
5. Substance Abuse – AKA: “The Struggle Is Real (But You’re Not Alone)”
You’re not fighting this battle alone, and guess what? God’s grace is more significant than any habit or addiction. Therapy helps you see the path to freedom, one step at a time (and a lot of prayer).
6. Behavioral Disorders – AKA: “That Little Voice That Says, ‘Do It, Do It, Do It!’”
If you’ve ever done something you knew you shouldn’t, only to regret it, therapy can help you train your inner voice to align with your faith and values. You can overcome that urge to buy a third donut impulsively! (But honestly, God still loves you if you do.)
7. Grief and Loss – AKA: “When the Pain Just Won’t Go Away”
Losing someone is like the storm after the calm. Therapy helps process the storm, but God’s promises remind you that joy comes in the morning. We’re here to help you move forward with peace and purpose.
8. Stress Management – AKA: “The 50 Emails You Haven’t Answered Yet”
Stress piles up between work, life, and trying to figure out why your Netflix keeps buffering. But with therapy, we’ll talk through how to manage it, without ending up in a full-blown meltdown (though we’ve all been there).
Closing Thought:
Remember, healing isn’t just a mental game. It’s a spiritual journey. Talk therapy in a Christian context helps you tap into your faith and mental health so you can walk through life feeling equipped and empowered, no matter what you’re facing. And hey, if nothing else, you’ll laugh a little while you heal.
How Can a Christian Biblical Counselor Help You?
- Anxiety, Intrusive Thoughts, Worry, Fear, and Panic
- Compulsive Behaviors, Addiction, and Scrupulosity
- Grief, Loss, and Complicated, Prolonged Sadness or Depression
- When there is Difficulty in recognizing your Inherent Worth as a Creation of God (self-esteem)
- Decision-making and managing life responsibilities
- Emotional Distress caused by betrayal or past regret
- And do much more!
Hello. My name is Jane, and I specialize in treating adults struggling with Anxiety, Panic, Compulsive Tendencies, and Complicated Grief and Loss, all through a Biblical lens toward healing. We all have a purpose, and as we uncover God’s plan for you, we’ll find peace and joy (1 Peter 5:10).
Hey there! My name is Jane, and I’d love to hear your story. Let’s set up a time to chat today!
ONLINE THERAPY
I am a licensed Christian counselor serving Illinois and Missouri, committed to making faith-based support accessible to everyone, regardless of location. I serve individuals throughout the State. Are you in one of the large populated areas/main areas?
- Chicago, IL. Aurora, IL. Joliet, IL. Naperville, IL. Rockford, IL. Elgin, IL. Springfield, IL. Peoria, IL. Champaign, IL. Waukegan, IL.
- Kansas City, MO. St. Louis, MO. Springfield, MO. Columbia, MO. Independence, MO. Lee’s Summit, MO. O’Fallon, MO. St. Joseph, MO. St. Charles, MO. Blue Springs, MO
Or do you live in a smaller or rural location? Either way, the option of an online session eliminates the struggles with schedules, time, and traffic.
Call me now for a free consultation. Self-pay and insurance options
More Information about Online Counseling and Therapy Support
“Faith-Based Support Online”
“The Wisdom of Seeking Counsel”
“How Online Christian Counseling Is Changing Lives”
“Online Cognitive Behavioral Counselor: Biblical Perspective”
What Does It Mean to Be a Bible Counselor?
How Do Christian Counselors Find Answers in the Bible for Mental Health Concerns?
