Understanding and Resolving Anxiety Through Biblical Truth Anxiety is one of the most common emotional struggles we face in this broken world. Whether it stems from fear of the future, overwhelming responsibilities, health concerns, or past trauma, anxiety can feel...
I know why you are here. You want to know what causes panic disorder and the anxiety you are feeling. It’s common to experience anxiety and worry. We’ve all been there—that knot in your stomach, the racing thoughts, the feeling that the world is closing...
A racing heart can be alarming. It might happen before a big presentation, during a stressful situation, or seemingly out of the blue. You might wonder, “Is this just anxiety, or is it something more serious?” This question of rapid heartbeat and anxiety...
Anxiety isn’t just feeling stressed or worried; it can manifest in various ways that disrupt your daily life. Recognizing these signs is the first step toward finding help and healing. Here are some common ways anxiety symptoms can show up: Emotional Signs:...
The Bible provides powerful guidance for managing stress by focusing on God’s specific instruction on how to find peace in the chaos of life. It’s a direct instruction requiring practice, trust in God, and self-awareness. Here’s how it encourages us to...
