Jane Perkins - Christian Counselor

Tag: Faith

How Do I Ask God to Calm My Anxiety? (part two)

The Bible provides powerful guidance for managing stress by focusing on God’s specific instruction on how to find peace in the chaos of life. It’s a direct instruction requiring practice, trust in God, and self-awareness. Here’s how it encourages us to...
How Do I Ask God to Calm My Anxiety?  (part one)

How Do I Ask God to Calm My Anxiety? (part one)

Biblical Guidance for Those Who Suffer from Anxiety (Part One) As Christians, we know that through God’s Word, there is biblical guidance. It is key to facing mental health struggles like anxiety, depression, or grief, but sometimes, we don’t know where to...

How to Manage Racing and Intrusive Thoughts as a Christian

Manage Racing and Intrusive Thoughts Many people struggle to manage racing and intrusive thoughts as Christians. Sometimes, these thoughts conflict with our faith, and that can make us wonder if our faith isn’t as strong as it should be.  Although these...