Find Faith-Based Healing with a Christian Counselor Jane Perkins (that’s me!), I have been a counselor (LPC) who has been navigating the mental health maze for the past 27 years, and I offer action-oriented, faith-based biblical counseling online. Think of it as...
Seeking Wise Counsel: Finding Strength and Safety in Faith-Based Support In our faith journey, we often encounter trials and tribulations that leave us feeling lost, confused, or overwhelmed. In these moments, Proverbs’ wisdom rings true: “Where there is no counsel,...
A humorous, lighthearted take on talk therapy with a faith-filled approach to healing. If you’re thinking therapy is just about talking about your feelings, well, you’re halfway correct. Here are some common mental health conditions that talk therapy (plus a little...
The Healing Power of Tears Tears are often seen as a sign of weakness in our culture. But what if tears are actually key to healing and spiritual growth? I’d like to challenge the common belief that crying is a sign of weakness and introduce you to the idea that tears...
A Christian Perspective on CBT Cognitive Behavioral Therapy (CBT) is a formal psychological therapeutic approach based on how our thoughts, emotions, and behaviors are interconnected and affect our mental health. This counseling technique postulates that we can...
