The Bible provides powerful guidance for managing stress by focusing on God’s specific instruction on how to find peace in the chaos of life. It’s a direct instruction requiring practice, trust in God, and self-awareness. Here’s how it encourages us to...
Biblical Guidance for Those Who Suffer from Anxiety (Part One) As Christians, we know that through God’s Word, there is biblical guidance. It is key to facing mental health struggles like anxiety, depression, or grief, but sometimes, we don’t know where to...
Understanding Social Anxiety Disorder Social Anxiety Disorder (SAD) is more than ordinary shyness. It involves an intense fear of being judged, embarrassed, or rejected in social situations. This fear leads to constant worry about how others perceive you. People with...
