“Help Me Find Biblical Answers!” Christian counselors often turn to the Bible for guidance when helping people with mental health issues. The Bible provides comfort, wisdom, and truths that can help with both emotional and spiritual struggles. Here’s how...
More Than Just a Therapist Being a Christian Biblical counselor isn’t just about offering therapy or mental health advice; it provides specialized support to individuals looking to find hope, healing, and spiritual transformation through the truths of...
Biblical Guidance for Those Who Suffer from Anxiety (Part One) As Christians, we know that through God’s Word, there is biblical guidance. It is key to facing mental health struggles like anxiety, depression, or grief, but sometimes, we don’t know where to...
Manage Racing and Intrusive Thoughts Many people struggle to manage racing and intrusive thoughts as Christians. Sometimes, these thoughts conflict with our faith, and that can make us wonder if our faith isn’t as strong as it should be. Although these...
Emotions Emotions are a natural part of being human, and circumstances don’t determine our emotions. Joy, anger, sadness, fear, and even grief serve as signals, alerting us to what’s happening around us. They are gifts from God, yet many struggle with emotions,...
Biblical Perspectives on Practicing Gratitude: A Spiritual Path to Joy and Contentment Gratitude in the Bible: A Path to Joy and Contentment Gratitude is deeply rooted in faith, humility, and recognizing God’s blessings. Practicing gratitude is a transformative...
The Healing Power of Tears Tears are often seen as a sign of weakness in our culture. But what if tears are actually key to healing and spiritual growth? I’d like to challenge the common belief that crying is a sign of weakness and introduce you to the idea that tears...
A Christian Perspective on CBT Cognitive Behavioral Therapy (CBT) is a formal psychological therapeutic approach based on how our thoughts, emotions, and behaviors are interconnected and affect our mental health. This counseling technique postulates that we can...
Treating OCD, Religious or Spiritual fears, and other Compulsive Behaviors Biblically Treating OCD with Biblical Counseling offers a compassionate and effective path for those struggling with obsessive thoughts and compulsive behaviors. For many Christian clients,...
Is There Such a Thing as Bible Therapy? You may have heard the terms “Bible Therapy,” “biblical counseling,” “Bible-based counseling,” or even “biblical therapy.” But what do they actually mean? In a world offering countless approaches to emotional and mental...
