How to Overcome Spiritual Warfare with Biblical Counseling Have you ever felt like the devil is attacking you, your thoughts, your emotions, or even your relationships? It can feel overwhelming and isolating, but you’re not alone in this struggle. As Christians,...
How Online Christian Counseling Is Changing Lives Have you ever typed “Christian counseling near me” into your search bar, hoping to find a counselor who understands your faith and the unique challenges you face? You’re not alone. Many people desire a counselor who...
Christian Affirmations for Self-Esteem: Do They Exist? Many Christians struggle with low self-esteem. As a Christian counselor, I often meet people who want to build a healthier self-image without compromising their faith. This raises an important question: Can...
You may know the hymn “Onward, Christian Soldiers” as a rousing anthem of faith, but have you ever considered how powerfully it speaks to the realities of spiritual warfare—and even mental health struggles? Anglican priest and author Sabine Baring-Gould...
I know why you are here. You want to know what causes panic disorder and the anxiety you are feeling. It’s common to experience anxiety and worry. We’ve all been there—that knot in your stomach, the racing thoughts, the feeling that the world is closing...
A racing heart can be alarming. It might happen before a big presentation, during a stressful situation, or seemingly out of the blue. You might wonder, “Is this just anxiety, or is it something more serious?” This question of rapid heartbeat and anxiety...
Anxiety isn’t just feeling stressed or worried; it can manifest in various ways that disrupt your daily life. Recognizing these signs is the first step toward finding help and healing. Here are some common ways anxiety symptoms can show up: Emotional Signs:...
As an online counselor, I often encounter questions about various therapeutic approaches, particularly Cognitive Behavioral Therapy (CBT). Many people wonder how CBT aligns with Christian faith and if it can be essentially “Christian CBT.” While CBT offers...
A Christian Path to Peace Anxiety can be a heavy burden. Panic attacks can feel like life-threatening events, and fear can rob you of the joy and peace God intends for you to have. You’re not alone if you’re experiencing these struggles, especially as they...
How the Bible Impacts You Physically This is a three-part series on how the Bible impacts you mentally, physically, and spiritually. To visit part one of this series, visit “The Mind Of Christian Depression.” It’s a common and harmful misconception...
