One of the most vital disciplines in the Christian life—especially in moments of decision, crisis, or confusion—is to seek wise counsel. Yet, if we’re honest, many of us resist doing so. We tell ourselves we’ll “figure it out” or “pray about it” in isolation, while...
Understanding the 3 C’s Through a Biblical Lens Many psychological models introduce the “3 C’s for anxiety”: Catch it, Check it, Change it. This cognitive-behavioral strategy helps individuals identify anxious thoughts, evaluate their validity,...
A Christian Path to Peace? In our fast-paced world, anxiety often feels like an unwelcome, all-consuming guest. It paralyzes us, steals our peace, and whispers doubts into our minds. Many mental health experts recommend the “5-minute rule for Anxiety” as a...
Does the 333 Rule Work for Anxiety? In the mental health world, the “333 rule” for anxiety is a common, shared calming technique. You identify three things you can see, three things you can hear, and you move three parts of your body. This simple grounding...
Getting Jesus to Help Me? Discovering Divine Assistance If you’re wondering, “How can I get Jesus to help me?”—the answer begins with relationship, not performance. Jesus isn’t distant or reluctant to help. He is willing, present, and powerful, actively desiring...
How Do I Beg God to Help Me? Reaching Out in Desperation There are moments in life when we fall to our knees and plead, “God, please help me!” If you’re in that place today, know this: God welcomes your desperation. He does not turn away from your cries; instead, He...
What Is the Miracle Prayer That Never Fails? You may have heard of the “miracle prayer that never fails” and wondered: Is there really such a thing? While no prayer is a magical formula, a powerful truth undergirds persistent, faith-filled prayer rooted in Scripture....
When life throws you into a crisis, your heart may cry out, “Jesus, help me!” You face overwhelming challenges, and you need divine intervention now. But how do you approach Jesus for immediate help in a way that’s both faithful and effective? You connect with Him...
Finding True Healing with Christian Counseling Many people today are struggling. Financial stress. Anxiety. Loss. Shame. Depression. While the Church is a place of refuge, an increasing number of people are searching online for Christian counseling—some even turning...
Finding Hope Through Christian Help In a world where millions silently bear the weight of emotional distress, spiritual battles, and mental health challenges, finding help can feel overwhelming. Add financial strain to the mix, and professional support often seems out...
