Hero Blog

Category: Anxiety

Anxiety According to the Bible

Anxiety According to the Bible

Understanding and Resolving Anxiety Through Biblical Truth Anxiety is one of the most common emotional struggles we face in this broken world. Whether it stems from fear of the future, overwhelming responsibilities, health concerns, or past trauma, anxiety can feel...
Anxiety and Panic, Help Me! A Christian Perspective

Anxiety and Panic, Help Me! A Christian Perspective

I know why you are here. You want to know what causes panic disorder and the anxiety you are feeling. It’s common to experience anxiety and worry. We’ve all been there—that knot in your stomach, the racing thoughts, the feeling that the world is closing...

Is a Rapid Heartbeat From Anxiety or Something Else?

A racing heart can be alarming. It might happen before a big presentation, during a stressful situation, or seemingly out of the blue. You might wonder, “Is this just anxiety, or is it something more serious?” This question of rapid heartbeat and anxiety...

Anxiety Symptoms that Show Up in Your Daily Life

Anxiety isn’t just feeling stressed or worried; it can manifest in various ways that disrupt your daily life. Recognizing these signs is the first step toward finding help and healing. Here are some common ways anxiety symptoms can show up: Emotional Signs:...

Therapy for Anxiety and Faith Struggles

A Christian Path to Peace Anxiety can be a heavy burden. Panic attacks can feel like life-threatening events, and fear can rob you of the joy and peace God intends for you to have. You’re not alone if you’re experiencing these struggles, especially as they...

Christian Self Talk: The Power of Speaking Truth

Rewire Your Mind: Ditch Lies of Self-Talk, Speak Truth! In today’s fast-paced world, it’s not uncommon for people to experience unhappiness, dissatisfaction, and emotional distress. One overlooked factor contributing to this phenomenon is how individuals...