“Do not be conformed to this world, but be transformed by the renewal of your mind…”—Romans 12:2 (ESV) God designed our minds with the incredible ability to change, grow, and heal. This truth is not only spiritual—it’s also supported by science. In recent years,...
Understanding and Resolving Anxiety Through Biblical Truth Anxiety is one of the most common emotional struggles we face in this broken world. Whether it stems from fear of the future, overwhelming responsibilities, health concerns, or past trauma, anxiety can feel...
I know why you are here. You want to know what causes panic disorder and the anxiety you are feeling. It’s common to experience anxiety and worry. We’ve all been there—that knot in your stomach, the racing thoughts, the feeling that the world is closing...
A racing heart can be alarming. It might happen before a big presentation, during a stressful situation, or seemingly out of the blue. You might wonder, “Is this just anxiety, or is it something more serious?” This question of rapid heartbeat and anxiety...
Anxiety isn’t just feeling stressed or worried; it can manifest in various ways that disrupt your daily life. Recognizing these signs is the first step toward finding help and healing. Here are some common ways anxiety symptoms can show up: Emotional Signs:...
A Christian Path to Peace Anxiety can be a heavy burden. Panic attacks can feel like life-threatening events, and fear can rob you of the joy and peace God intends for you to have. You’re not alone if you’re experiencing these struggles, especially as they...
